Welcome to Riverbank Sauna
Relax. Rejuvenate. Reconnect.
Nestled on the banks of the River Liffey, Riverbank Sauna is an outdoor wellness experience designed to restore body and mind. Enjoy two wood-fired saunas, refreshing cold plunges, and outdoor showers, all surrounded by the beauty and tranquillity of nature. Whether you're seeking a peaceful escape or a social wellness ritual, Riverbank Sauna is the perfect place to unwind and feel renewed
Book nowSauna & Cold Plunge Benefits
Studies show regular sauna use has numerous benefits to both our physical and mental well being.
Stress Relief
Calms your mind, reduces stress, and boosts your mood
Sports Recovery
Soothes sore muscles and speeds up recovery after workouts
Boosts Immunity
Stimulates immune function to help fend off illnesses
Better Sleep
Regular sauna use promotes deeper, more restful sleep
Heart Health
Improves cardiovascular function and lowers blood pressure
Social Connection
Saunas provide a great setting to unwind and connect with others
How to Book
Each shared session is 45 minutes.
For private or extended sessions, please contact us to discuss options.
We can accommodate up to 24 people.
book nowOpening Hours
Monday - Friday 11am - 10pm
Tuesday CLOSED
Saturday - Sunday 9am - 9pm
find out moreFAQs
For more information, please check out our Sauna Protocol
How do I book a session?
All bookings are managed online through Wunderbook. You can simply download the app or create an account, add you your payment details and choose your session. If you need any assistance, please email us on info@riverbanksauna.ie. For group bookings please contact us to discuss options.
Can I swim in the river?
You are welcome to take an invigorating plunge in the river, and it isgenerally safe to access. However, the river levels vary day to day, and thisaffects the speed of the current. We advise making your own determination ifthe level is suitable for your swimming ability. Please note the ground on the slipway is wetand can be uneven and slippery. Please take appropriate care during yourvisit.
We ask you to please shower after your river swim, before re-enteringthe sauna/plunge pools.
What do I need to bring with me?
Swimwear, 2 x towels (one to sit on in the sauna) water bottle (not glass) suitable footwear or getting to and from the sauna and plunge pools.
How can I reschedule or cancel my session?
Sessions can be rescheduled or cancelled up to 24 hours before the session through our booking system.
These changes can be made through Wunderbook.
What is the minimum age requirement to use the sauna?
You must be 16 years of age to use the sauna, and people under the age of 18 must be accompanied by an adult.
Who should not use the Sauna?
Do not use the sauna if you have an open wound, suffer from high or low blood pressure or any heart or circulatory disorder or have epilepsy or diabetes, are prone to dizziness or fainting.
Pregnant women should consult with their doctor before using the sauna.
Can I rent the Sauna for groups or Private events?
What facilities are on site?
We have changing rooms, toilets, showers, lockers, café and car parking.
Can I buy a gift voucher for the sauna?
Yes you can indeed! These can be bought underthe gift card section in Wunderbook or by emailing us on info@riverbanksauna.ie
Can I get a sauna membership?
Yes you can indeed! These can be boughtunder the membership section in Wunderbook or by emailing us on info@riverbanksauna.ie
What did others think?
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tom cruise
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EMMA STone
